Mindfulness in the Workplace – How to Increase Wellbeing For Your Employees
How can you put mindfulness into practice? To begin, simplify your job focus for maximum efficiency. You may do this...
Depression
Is Empathy the key to better well being?
Against a backdrop of globally rising anxiety, depression numbers at their highest, and never-ending social uncertainty, the pandemic continues to...
Depression: Learn Ways to Help Someone Overcome it
Mental Health is a very serious problem in India. SOME FACTS RELATED TO MENTAL HEALTH A student commits suicide every hour in...
