The Practice Leaders Should be Using at Work
Meditation in the workplace? Meditation for business? Likely you’ve heard about meditation and the positive benefits it can provide. But isn’t...
Meditation
Stress Management: Ways to Overcome Stress
“THE GREATEST WEAPON AGAINST STRESS IS OUR ABILITY TO CHOOSE ONE THOUGHT OVER ANOTHER” -WILLIAM JAMES STRESS MANAGEMENT One...
Meditate Yourself to Happiness!
Mindfulness or meditation is one of the easiest ways of embarking successfully on your journey to happiness. Meditating is so simple, so relaxing for...
Find Yourself
There’s been an ongoing study amongst the terminally ill, with an overwhelmingly recurring result: the number one regret of the...
