Poonam Bhuchar

Poonam Bhuchar

SpeakIn Expert Speaker

Poonam Bhuchar

SpeakIn Expert Speaker

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Poonam Bhuchar, a practicing attorney, is an acclaimed speaker and coach on overcoming trauma and emotional pain in order to live a happy, fulfilled life. Born and raised in London of Indian parents, she immigrated to the United States at 21 and experienced a multitude of painful challenges in her life, including sexual assault, abuse, health issues, financial setbacks, and the aftermath and cultural humiliation of divorces. Her top-selling book "SAFE from the Pain” guides readers into the light of a prosperous, happy life. She has spoken on Emotion Management and prevention of Corporate burnout at Pfizer, PA Health Council and various other places. Poonam has appeared on 30 podcasts, been interviewed on Fox, Forbes Riley on her show and is also a TedX speaker .

 

  • Organisation:

    Bhuchar Law
  • Designation:

    Managing Attorney at Bhuchar Law, TEDx Speaker, Motivational Speaker, Life Coach, Author of SAFE from the Pain
  • Industry:

    Other
  • Location:

    Jersey City, United States
Learner’s Speak – A testimonial

“When booking Poonam through AAE I knew we would not be disappointed but there was no way we could have known what a genuine, kind, and competent individual would appear as our speaker. Poonam brought much warmth and knowledge to our conference and through her speaking on her SAFE method, awarded many of the individuals I’m fortunate enough to work with, a way to protect and honor themselves through difficult work and personal scenarios. We could not have been happier with Poonam’s presentation.” SARAH CARVAJAL PA Health Council HIV Program Director I had the privilege of inviting Poonam Bhuchar as a speaker and event for Women Resource Group @Pfizer. Her topic was "How to handle Corporate Burnout". I must say it was truly enlightening and inspiring. Poonam's presentation was not only informative but also deeply personal, as she shared her own vulnerable story with us.
Poonam's topic of corporate burnout resonated with many of us in the room, as we often find ourselves overwhelmed and exhausted in the demanding corporate world. Her insights and strategies were invaluable in helping us navigate through these challenges.
One of the highlights of Poonam's talk was her SAFE method, which provided a practical framework for managing burnout. She emphasized the importance of Self-care, advocating for oneself, fostering a supportive network, and Embracing personal growth. These principles were not only easy to understand but also actionable, allowing us to take immediate steps towards self-care and well-being.
Poonam's emphasis on the significance of taking risks was particularly impactful. She encouraged us to step out of our comfort zones and embrace new opportunities, reminding us that growth often comes from pushing our boundaries. Her personal anecdotes and examples illustrated the rewards that can come from taking calculated risks.
Another key aspect of Poonam's talk was the importance of listening to our gut instincts. She emphasized the power of intuition and encouraged us to trust our inner voice when making important decisions. This reminder to tune in to our instincts was both empowering and liberating, as it reminded us of our own inner wisdom.
Lastly, Poonam stressed the need for regular self-care and the importance of taking time to recharge. She shared her own experiences of burnout and the lessons she learned along the way. Her vulnerability and authenticity created a safe space for us to reflect on our own well-being and make a commitment to prioritize self-care.
Overall, Poonam's talk was a transformative experience. Her knowledge, passion, and willingness to share her personal story created a powerful connection with the audience. Colleagues left the event feeling inspired, motivated, and armed with practical strategies to handle corporate burnout.
I would highly recommend Poonam as a speaker for any event or organization seeking to address the issue of burnout and empower individuals to prioritize their well-being. Her insights and personal journey are sure to leave a lasting impact on all who have the opportunity to hear her speak. Namita Pande Pfizer Women’s Resource Group Innovative and Strategy, Digital “Poonam is well-spoken and empathetic, a very engaging speaker. When you listen to her, it feels like you’re talking with a good friend. Her heart really comes through, and you can tell she is the genuine article. She offered a great deal of wisdom and insight forged through the fire of personal experience.” Helena Duzenski from Envisionwell

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