I am a qualified Professional Counsellor. I have obtained a Bachelor's Degree in Counselling Psychology and a Master's in Social Science Professional Counselling. Elite member of SAC, Assoc member of SPS and registered member of ACA. Knowing that I have interpersonal skills and also a peoples person, I decided to take up counselling, not only as a profession but its also my passion.Wanting to reach out to people who need a listening ear and to make a difference in their lifes. I have always been curious why people behave the way they do and how does the brain (mind) affects the behaviour. No one is born bad, circumstances and situations may have contributed to their adverse behaviour. Our Mind is so beautiful if we master it. I believe in keeping my mind steadfast, living in the moment. Awareness of our breath and breathing techniques helps us to be grounded and helps to rewire our brain. It helps to boost our Mental Health and builds resiliency. Being in the present moment, helps us to stay focus and increases our attention span.It calms us down and reduces the cortisol level. I am a listener and my objective is to guide and walk with my clients, empower them to take charge of their new attained life. Please check out my profile in the areas i have gained expertise. Feel free to drop me a message. I am also an Advocate for Resilience & Mental Well Being.
Knowing Me, Knowing You