Take Back Your Life: My No Nonsense Approach to Health, Fitness and Looking Good

Wendy Ida, also known as America's No.1 Expert on Living Fit, Fierce Fabulous after 40, is a 67 year young internationally recognized Best Selling Author, Speaker, Life Reinvention Strategist, Fitness Expert & TV Host. Her best-selling book, Take Back Your Life! My No Nonsense Approach to Health Fitness and Looking Good Naked also won the Indie literary book award.

Wendy is also an 8-time award winning National Champion of top trophy awards in the NPC Body Building and Figure Championships as well as a Strive to Thrive Fitness Expert who toured with Actors Boris Kodjoe and Nicole Ari Parker. 

Wendy is a frequent guest on TV and talk radio and has achieved international recognition via commercials, exercise videos, magazines and dozens of other appearances such as Dr OZ, CNN, Fox Sports Net, Inside Edition, NBC, ABC, BET, KCAL, KTLA, Essence Magazine and others.