SpeakIn Expert Speaker
SpeakIn Expert Speaker
Saravanan is a Mindfulness practitioner and coach, former Human Resources Professional with over two decades of comprehensive & diversified HR experience across multiple continents.
Saravanan currently is the Chief Operating Officer at Silver Oak Health and regularly facilitates workshops on stress management, mindfulness, building resilience, gratitude & compassion at various corporates, schools and colleges. He is a Certified Mindfulness Life-Coach and coach and Certified Cognitive Behavioral Therapy (CBT) life-coach. He also has completed the 8-week Online Mindfulness-Based Stress Reduction (MBSR) program from the official training program from the Centre for Mindfulness in Medicine, Health Care & Society, University of Massachusetts Medical School.
Saravanan is an avid golfer and is a founder member of Bangalore Golfers Trust, a charity organization which supports children\'s education and other noble causes.
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