Ruth Kent

Ruth Kent

SpeakIn Expert Speaker

Ruth Kent

SpeakIn Expert Speaker

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Ruth is an experienced facilitator with over 25 years of delivering wellbeing and communication training across diverse industries. She has led projects ranging from 12-week programs and executive coaching to workplace workshops and educational content. With a Postgraduate Diploma in International Public Health, professional certification in Health & Wellness Coaching, and advanced training in biomedical meditation and yoga, Ruth brings a grounded, evidence-based approach to workplace wellbeing. She has worked with leading Australian brands and reached over 5,000 workshop attendees. Ruth specialises in helping future-focused organisations design and implement effective, compliant wellbeing strategies that truly engage even the hardest-to-reach employees.

  • Organisation:

    Sunrise Well
  • Designation:

    Founder- Sunrise Well
  • Industry:

    Consulting
  • Location:

    Brisbane, Australia
Learner’s Speak – A testimonial

"Thank you Ruth Kent for an amazing hour of Make Self-Care your Superpower during your Wellness Webinar this morning. It was packed with tips and tricks to help manage ourselves and develop a tangible selfcare plan, especially in preparation for a particularly busy period of time coming up! Knowing and understanding our stress signals and coping strategies was invaluable, and will help us continue to show up as the person we want to be for those around us." Samantha Todero ANZ Bank

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